{"id":501,"date":"2010-10-18T18:39:33","date_gmt":"2010-10-18T23:39:33","guid":{"rendered":"http:\/\/hellum.ca\/blog\/?p=501"},"modified":"2025-08-26T13:19:32","modified_gmt":"2025-08-26T17:19:32","slug":"essentials-of-climbing","status":"publish","type":"post","link":"https:\/\/www.hellum.ca\/blog\/essentials-of-climbing\/","title":{"rendered":"Essentials of climbing"},"content":{"rendered":"<p>[et_pb_section fb_built=&#8221;1&#8243; admin_label=&#8221;section&#8221; _builder_version=&#8221;4.16&#8243; global_colors_info=&#8221;{}&#8221;][et_pb_row admin_label=&#8221;row&#8221; _builder_version=&#8221;4.16&#8243; background_size=&#8221;initial&#8221; background_position=&#8221;top_left&#8221; background_repeat=&#8221;repeat&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;4_4&#8243; _builder_version=&#8221;4.16&#8243; custom_padding=&#8221;|||&#8221; global_colors_info=&#8221;{}&#8221; custom_padding__hover=&#8221;|||&#8221;][et_pb_text admin_label=&#8221;Text&#8221; _builder_version=&#8221;4.27.4&#8243; background_size=&#8221;initial&#8221; background_position=&#8221;top_left&#8221; background_repeat=&#8221;repeat&#8221; hover_enabled=&#8221;0&#8243; global_colors_info=&#8221;{}&#8221; sticky_enabled=&#8221;0&#8243; min_height=&#8221;60px&#8221; custom_padding=&#8221;||0px|||&#8221;]OwenClimbs&#8230; as demonstrated by Owen in February of this year:<br \/>\n[\/et_pb_text][et_pb_video src=&#8221;https:\/\/www.hellum.ca\/blog\/wp-content\/uploads\/2025\/08\/OwenClimbs.mp4&#8243; _builder_version=&#8221;4.27.4&#8243; _module_preset=&#8221;default&#8221; title_text=&#8221;OwenClimbs&#8221; hover_enabled=&#8221;0&#8243; sticky_enabled=&#8221;0&#8243;][\/et_pb_video][\/et_pb_column][\/et_pb_row][\/et_pb_section]<\/p>\n","protected":false},"excerpt":{"rendered":"<p>OwenClimbs&#8230; as demonstrated by Owen in February of this year:<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_et_pb_use_builder":"on","_et_pb_old_content":"... as demonstrated by Owen in February of this year:\n\n<object classid=\"clsid:02bf25d5-8c17-4b23-bc80-d3488abddc6b\" width=\"510\" height=\"338\" codebase=\"http:\/\/www.apple.com\/qtactivex\/qtplugin.cab#version=6,0,2,0\"><param name=\"autoplay\" value=\"false\" \/><param name=\"src\" value=\"http:\/\/hellum.ca\/blog\/video\/OwenClimbs.mov\" \/><embed type=\"video\/quicktime\" width=\"510\" height=\"338\" src=\"http:\/\/hellum.ca\/blog\/video\/OwenClimbs.mov\" autoplay=\"false\"><\/embed><\/object>","_et_gb_content_width":"","ngg_post_thumbnail":0,"footnotes":""},"categories":[14],"tags":[],"class_list":["post-501","post","type-post","status-publish","format-standard","hentry","category-la-di-da"],"_links":{"self":[{"href":"https:\/\/www.hellum.ca\/blog\/wp-json\/wp\/v2\/posts\/501","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.hellum.ca\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.hellum.ca\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.hellum.ca\/blog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.hellum.ca\/blog\/wp-json\/wp\/v2\/comments?post=501"}],"version-history":[{"count":4,"href":"https:\/\/www.hellum.ca\/blog\/wp-json\/wp\/v2\/posts\/501\/revisions"}],"predecessor-version":[{"id":5967,"href":"https:\/\/www.hellum.ca\/blog\/wp-json\/wp\/v2\/posts\/501\/revisions\/5967"}],"wp:attachment":[{"href":"https:\/\/www.hellum.ca\/blog\/wp-json\/wp\/v2\/media?parent=501"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.hellum.ca\/blog\/wp-json\/wp\/v2\/categories?post=501"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.hellum.ca\/blog\/wp-json\/wp\/v2\/tags?post=501"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}